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    Local Kale & Mixed Grain Super Salad

    "Raw Sprouted Mung Beans, Lentils and Brown Rice"


    • This super salad, featuring a variety of raw ingredients, highlights local greens and raw sprouted grains — brown rice, lentils and mung beans. Pistachio and raw cashew nuts add a crunchy texture to this salad, bringing out the refined, earthy notes of the raw kale and mixed grains. Portable and effortless, grab one (or pair with a super salad companion) for an easy lunch or afternoon snack.

      MINOR HEATLearn more.

      • Good Source of Vitamin A
      • Excellent Source of Iron
      • 15g of Protein per Serving
      • Featuring mineral-rich cashews, which are filled with copper and manganese, known for their antioxidant properties, and the heart-healthy monounsaturated fat, oleic acid.

      • High Fiber
      • Cholesterol Free
    • Nutrition Facts
      Serv. Size 1 container (112g)
      Servings  1
      Amount Per Serving
      Calories 330Calories From Fat 150
      % Daily Value *
      Total Fat 16g25%
      Saturated Fat 3g15%
      Cholesterol 0mg0%
      Sodium 260mg11%
      Total Carbohydrate 30g10%
      Dietary Fiber 6g24%
      Sugars 4g
      Protein 15g
      Vitamin A 15%
      Calcium 6%
      Vitamin C 8%
      Iron 20%
      ** Contains less than 2 percent of the Daily Value of these nutrients.
      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Total FatLess than65g80g
      Saturated FatLess than20g25g
      CholesterolLess than300mg300mg
      SodiumLess than2,400mg2,400mg
      Total Carbohydrate300g375g
      Dietary Fiber25g30g
      Calories per gram:
      Fat 9 · Carbohydrate 4 · Protein 4
      • Contains Cashews
      • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
      • Contains Tree Nuts
      • Contains Sesame Seed and/or Sesame Oil
      • Contains Soy
    • Sprouted Mixed Grains (Water, Organic Sprouted Mung Bean, Organic Sprouted Lentils, Organic Sprouted Brown Rice), Pistachios, Pumpkin Seeds, Kale, Seasoning (Vegetable Protein From Soybeans And Purified Water), Cashews, Extra Virgin Olive Oil, Turmeric, Sesame Oil, Cayenne Pepper.
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    • 4.0

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