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Product Image - Lite Dammer
  • A modern Dutch classic for the fat-conscious. Nutty and holey like Swiss Emmental, but softer and sweeter, with a deceivingly rich, buttery texture. A perfect heart-smart snack with crackers or country bread.
    Cheese 101Learn the essentials — from buying to serving
  • Nutrition Facts
    Serv. Size 1 oz. (30g)
    Servings varied
    Amount Per Serving
    Calories 100Calories From Fat 80
    % Daily Value *
    Total Fat 6g14%
    Saturated Fat 5g25%
    Trans Fat 0g
    Cholesterol 30mg9%
    Sodium 250mg10%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 7g
    Vitamin A 4%
    Calcium 20%
    Vitamin C **
    Iron **
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Pasteurized Partly Skimmed Milk, Salt, Cheese Cultures, Rennet
  • Swiss & Alpine Rating
     rating 1 out of 5, Intense Intense
     rating 4 out of 5, Pliable Pliable
     rating 5 out of 5, Holes Holes
    Region: Netherlands
    Milk Type: Cow's Milk

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