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Hawaiian Kapoho Papaya?

  • If a melon and a flower got married and had a great kid, the Hawaiian papaya might be the result. It has a complex, bright, flowery flavor and an irresistible perfume. Inside its spotted green-yellow skin, you'll find pumpkin-orange flesh containing the essence of the tropics. Papaya is dynamite alongside grilled meat and fish, or simply peel and enjoy.
    Origin

    USA

    Season
    Peak Season: Varies
  • Nutrition Facts
    Serv. Size 1/2 medium fruit (152g)
    Servings varied
    Amount Per Serving
    Calories 60Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 390mg11%
    Total Carbohydrate 15g5%
    Dietary Fiber 3g12%
    Sugars 9g
    Protein 1g
    Vitamin A 35%
    Calcium 4%
    Vitamin D **
    Vitamin C 160%
    Iron **
    Folate 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
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