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Green-Skinned Avocado, Firm, Large
  • Description
    Firm but velvety lemon-lime-colored flesh and a mild, meaty flavor. With less fat per ounce than the Hass, the Florida avocado gives you more pleasure and less guilt per mouthful. Good for slicing or mashing up for guacamole. It makes a beautiful and delicious garnish.

    Plan ahead! Our avocados arrive firm. They'll ripen in 3-5 days at room temperature — just like a banana — or speed up the process by storing them in a paper bag. When your avocados yield to gentle pressure, they're ready.

    Season
    Late Spring to Winter
  • Nutrition
    Nutrition Facts
    Serv. Size 1/5 medium (30g)
    Servings varied
    Amount Per Serving
    Calories 50Calories From Fat 40
    % Daily Value *
    Total Fat 4.5g7%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 210mg6%
    Total Carbohydrate 3g1%
    Dietary Fiber 1g4%
    Sugars 0g
    Protein 1g
    Vitamin A **
    Calcium **
    Vitamin C 4%
    Iron 2%
    Folate 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Recipes

Green-Skinned Avocado, Firm, Large

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