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Beef Liver

  • Description

    Super-smooth texture and intense flavor — the perfect match for grilled onions, crisp shallots, red wine, and a dash of hearty vinegar. Liver is famously high in iron and B vitamins.

    Please note: This item was previously frozen but is delivered thawed. Some ice crystals may still be present.

  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz raw (113g)
    Servings varied
    Amount Per Serving
    Calories 150Calories From Fat 35
    % Daily Value *
    Total Fat 4g6%
    Saturated Fat 1.5g8%
    Cholesterol 310mg103%
    Sodium 80mg3%
    Total Carbohydrate 4g1%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 23g
    Vitamin A 380%
    Calcium **
    Vitamin C 2%
    Iron 30%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

Beef Liver

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Availability Note
Item is temporarily unavailable.