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Smooth-skinned, perfect little globes of fresh, juicy flavor, mostly sweet and a little tart. These plump blueberries have it all: longevity, health benefits, and versatility. Sprinkle them with cream and sugar, scatter them over ice cream, or put three in your martini. OriginUSA and Peru SeasonPeak Season: Spring and Summer |
| Nutrition Facts |
| Serv. Size 1 cup (145g) |
| Servings About 3 |
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| Amount Per Serving
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| Calories 80 | Calories From Fat 5 |
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| % Daily Value * | |
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| Total Fat 0g | 0% |
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 Saturated Fat
0g | 0% |
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| Trans Fat
0g | |
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| Cholesterol 0mg | 0% |
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| Sodium 0mg | 0% |
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| Potassium 115mg | 3% |
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| Total Carbohydrate 21g | 7% |
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| Dietary Fiber
4g | 16% |
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| Sugars
15g | |
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| Protein 1g | |
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| ** Contains less than 2 percent of the Daily Value of these nutrients. |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| Calories: | 2,000 | 2,500 | |
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| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
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| Calories per gram: | |||
| Fat 9 · Carbohydrate 4 · Protein 4 | |||
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 * Timeslot discounts may vary from week to week. |
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