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Ocean Mist Farms Broccoli
7

Guaranteed Fresh

At least 7 days from delivery

  • Description

    With its cabbage-like flavor and satisfying crunch, we think of broccoli as one of the ultimate vegetables. It's nutritious, low in calories, available year-round and hearty. Steam it, stir-fry it, sauté it, bake it in casseroles, purée it in soups or dunk it raw in dressing or hummus.
    Superveggies contain nutrients that contribute to heart health. Learn More.
    Origin

    USA

  • Nutrition
    Nutrition Facts
    Serv. Size 1 medium stalk (148g)
    Servings varied
    Amount Per Serving
    Calories 45Calories From Fat 5
    % Daily Value *
    Total Fat 0.5g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 80mg3%
    Potassium 460mg13%
    Total Carbohydrate 8g3%
    Dietary Fiber 3g12%
    Sugars 2g
    Protein 4g
    Vitamin A 6%
    Calcium 6%
    Vitamin C 220%
    Iron 6%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Serving Suggestion

    How much should I buy?
    1 bunch makes about 3 servings

  • Recipes

  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Ocean Mist Farms Broccoli

?
$3.49/ea
approx. 2lb

Even Better!

Broccoli Florets

FreshDirect Broccoli Florets

approx. 1lb
$6.99/ea

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