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Organic Broccoli
  • Description
    With its cabbage-like flavor and satisfying crunch, we think of broccoli as one of the ultimate vegetables. It's nutritious, low in calories, available year-round and hearty. Steam it, stir-fry it, sauté it, bake it in casseroles, purée it in soups or dunk it raw in dressing or hummus.
    Claims
    • Organic
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup chopped raw (35.5g)
    Servings varied
    Amount Per Serving
    Calories 10Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 10mg0%
    Potassium 115mg3%
    Total Carbohydrate 2g1%
    Dietary Fiber 1g4%
    Soluble Fiber 1g
    Insoluble Fiber 1g
    Sugars 1g
    Protein 1g
    Vitamin A 10%
    Calcium 2%
    Vitamin K 90%
    Vitamin C 60%
    Iron 2%
    Folate 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Recipes
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Organic Broccoli

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approx. 1lb bunch
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