Skip to Content

Broccoli Rabe
  • Description

    Broccoli rabe's flavor-stimulating bitterness tastes like a cross between turnips and kale. It looks like a thinner, leafier version of broccoli. Both the leaves and the florets are edible. One of the most full-flavored greens. Serve with creamy cheeses, sun-dried tomatoes, or spicy sausage.
    Superveggies contain nutrients that contribute to heart health. Learn More.


  • Nutrition
    Nutrition Facts
    Serv. Size 5 stalks (95g)
    Servings varied
    Amount Per Serving
    Calories 20Calories From Fat 5
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 30mg1%
    Potassium 190mg5%
    Total Carbohydrate 3g1%
    Dietary Fiber 2g8%
    Sugars 0g
    Protein 3g
    Vitamin A 50%
    Calcium 10%
    Vitamin D **
    Vitamin C 30%
    Iron 10%
    Folate 20%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Serving Suggestion

    How much should I buy?
    1 bunch makes about 3 servings
  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Broccoli Rabe

"Broccoli Raab, Rapini"

approx. 1lb bunch


Riced Cauliflower Cup, Curried, Frozen

Riced Cauliflower Cup, Sesame Citrus, Frozen

Like That? You'll Love This.