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Eye Round Roast

Eye Round RoastEye Round Roast

  • Description

    Lots of texture and an intense meatiness that gets deeper as you cook it. Similar to a classic pot roast cut, but a little moister. Roast in a medium oven or braise with root vegetables and beef broth.

    Heating Instructions

    Oven roast until meat reaches an internal temperature of 155°F, as measured with a food thermometer.

  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz raw 1/8" trim (113g)
    Servings varied
    Amount Per Serving
    Calories 150Calories From Fat 35
    % Daily Value *
    Total Fat 4g6%
    Saturated Fat 1.5g8%
    Cholesterol 50mg17%
    Sodium 65mg3%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 26g
    Vitamin A **
    Calcium 2%
    Vitamin C **
    Iron 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Recipes

Eye Round Roast

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