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Beef Chuck Stew Meat, Bone-In

  • Description

    They say the closer the meat — to the bone, that is — the better the treat. Shank bone is one of the best examples. The meat is lean and perfect for braising or stewing. During cooking the bone and its buttery marrow add extra-rich flavor.
  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz raw 1/4 (113g)
    Servings varied
    Amount Per Serving
    Calories 145Calories From Fat 36
    % Daily Value *
    Total Fat 4g6%
    Saturated Fat 2g10%
    Cholesterol 45mg15%
    Sodium 71mg3%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 23g
    Vitamin A **
    Calcium 2%
    Vitamin C **
    Iron 16%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

Beef Chuck Stew Meat, Bone-In

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