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Bok Choy

  • Description

    The prettiest cabbage. The crisp, juicy stalks have a mild sweet flavor with a hint of mustard. The supple leaves have an understated fresh garden flavor and texture. Stir-fry the stalks with shrimp, duck, or lamb, then toss with brown rice. Or cut the leaves into thin strips and add them to a clear soup two minutes before serving.
    Origin

    USA

  • Nutrition
    Nutrition Facts
    Serv. Size 1/10 of a head (84g)
    Servings varied
    Amount Per Serving
    Calories 10Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 55mg2%
    Potassium 210mg6%
    Total Carbohydrate 2g1%
    Dietary Fiber 1g4%
    Sugars 1g
    Protein 1g
    Vitamin A 80%
    Calcium 8%
    Vitamin D **
    Vitamin C 60%
    Iron 4%
    Folate 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Serving Suggestion

    How much should I buy?
    1 bunch makes about 4 servings

  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Bok Choy

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Availability Note
Item is temporarily unavailable.