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Chicken Liver, Grade A
  • Description
    Rich, smooth, luxurious. Chicken liver has a deep, earthy flavor and a silky-smooth texture. Chop, batter and deep-fry, or sauté with onions and a little chicken fat. There never seems to be enough to go around. Rinse chicken liver well and trim the veins. Separate into halves and pat dry before using.
  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz Raw (113g)
    Servings Varied
    Amount Per Serving
    Calories 130Calories From Fat 50
    % Daily Value *
    Total Fat 5g8%
    Saturated Fat 2g9%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1.5g
    Cholesterol 390mg130%
    Sodium 80mg3%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 19g
    Vitamin A 250%
    Calcium **
    Vitamin C 35%
    Iron 60%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • More Information
    DonenessCooking Chicken and Turkey to PerfectionHow To Cook ItDeep-fry, SkilletUsage ListStock, Deep-fry, Braise, Roast, Broil, Stir-fry, Skillet, Stew, Grill

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