Like the legendary Black Forest, our new ham is rich and inspiring. Marinated in maple sugar and spices, it is prepared in the tradition of true German Black Forest hams – slow cooked with a hearty smoking. Moist and delicious, it has a delicate flavor that's perfect tucked in an omelet or layered in your favorite sandwich creation. Each 2-ounce serving provides 10g of protein with only 50 calories and 1.5g of fat – and that's no fairy tale. (from Applegate Farms)