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Nasoya Firm Lite Tofu
  • Description
    Nasoya Lite Firm tofu is great for low calorie and low fat recipes, such as using it in place of ricotta cheese. (from Nasoya)
  • Nutrition
    Nutrition Facts
    Serv. Size 1/5 package (79g)
    Servings  5
    Amount Per Serving
    Calories 40Calories From Fat 15
    % Daily Value *
    Total Fat 1.5g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 25mg1%
    Total Carbohydrate 1g0%
    Dietary Fiber less than 1g2%
    Sugars 0g
    Protein 7g
    Vitamin A 30%
    Calcium 15%
    Vitamin D 30%
    Vitamin B12 30%
    Vitamin C **
    Iron 8%
    Vitamin E 30%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Water, Organic Whole Soybeans, Soy Protein, Calcium Sulfate, Magnesium Chloride, Vitamin E Acetate, Vitamin A Acetate, Vitamin D2, Vitamin B12

Nasoya Firm Lite Tofu

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