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Gabilas Kasha Knish

Gabilas Kasha KnishGabila's

  • Description
    Two traditional Eastern European Jewish foods, wrapped up together in a single round pastry. Kasha, or roasted buckwheat groats, lends its distinctive nutty flavor and dense, chewy texture to this knish's potato filling, which is wrapped in a thin crust and baked. Serve with a mixed salad for a healthy grain-and-green meal.
    BrandGabila's
  • Nutrition
    Nutrition Facts
    Serv. Size 1 knish (213g)
    Servings varied
    Amount Per Serving
    Calories 270Calories From Fat 25
    % Daily Value *
    Total Fat 4.5g5%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 10mg3%
    Sodium 145mg4%
    Potassium 0mg0%
    Total Carbohydrate 50g17%
    Dietary Fiber 4g18%
    Sugars 2g
    Protein 5g
    Vitamin A **
    Calcium 18%
    Vitamin C 10%
    Iron 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Fresh Potato, Unbleached, Enriched, Unbromated Flour (Niacin, Iron, Thiamine, Roboflavin), Water, Buckwheat Grouts, Canola Oil, Onion Salt, Whole Eggs, Garlic, Black Pepper, Sugar, Potassium Sorbate, Calcium Propionate Added To Preserve Freshness.

Gabila's Kasha Knish

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