Skip to Content

close
Wild Cod Fillet
  • Description

    This is cod at its best — moderately firm-fleshed, large-flaked, moist and mild. Although "scrod" means young, and it can be a young version of any of several fish, ours is cod. Whether you poach it with spinach, roast it with vegetables, or sauté it with a butter sauce, you can count on scrod. There's no method by which it can't be cooked.
    BrandOcean-Friendly Seafood
  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz raw (113.4g)
    Servings varied
    Amount Per Serving
    Calories 90Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 50mg17%
    Sodium 65mg3%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 20g
    Vitamin A **
    Calcium 2%
    Vitamin C 2%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Wild Cod Fillet

"Scrod Fillets"

?
$15.99/lb

Please choose
Please select Portion Size
Please select!

Actual weight may vary from estimate due to seasonality and/or sourcing.

Sponsored

Frozen Greek Yogurt Bars, Mint Chocolate Chip

new

Like That? You'll Love This.

  • wine&spirits
    Domaine du Vaux Saint Georges Touraine Sauvignon Blanc
    750ml
    $12.99/ea($17.32/l)
  • SAVE
    10%

    Lemons
    Rating 3 out of 5
    $0.89/ea
  • SAVE
    14%

    Ocean Mist Farms
    Broccoli
    Rating 4 out of 5
    approx. 2lb
    $3.49/ea
  • Red Onion, Large
    Rating 2.5 out of 5
    $1.49/lb
  • SAVE
    30%

    Ocean Mist Farms
    Brussels Sprouts
    Rating 3.5 out of 5
    approx. 1lb
    $3.99/ea $4.99
  • Cal-Organic
    Organic Baby Carrots
    Rating 3 out of 5
    approx. 1lb
    $1.99/ea
  • SAVE
    12%

    Organic Broccoli
    Rating 3.5 out of 5
    approx. 1lb bunch
    $3.99/ea
  • Yellow Bananas
    Rating 3 out of 5
    5-7ct
    $1.89/ea
  • SAVE
    20%

    Asparagus
    Rating 4 out of 5
    approx. 1lb
    $4.99/ea
  • Cal-Organic
    Organic Carrots
    Rating 3 out of 5
    approx. 1lb
    $1.49/ea
  • Ocean Mist Farms
    Scallions
    Rating 3 out of 5
    approx. 5.5oz
    $1.49/ea
  • SAVE
    15%

    Limes
    Rating 3 out of 5
    $0.59/ea