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Wild Swordfish KabobsWild Swordfish Kabobs

  • Description
    We cut fresh swordfish cubes and skewer between crisp bell pepper chunks and meaty mushroom wedges. You get beautiful kabobs, minus the fuss. Just season with a dash of salt and pepper or one of our spice rubs, grill or broil, and serve on a bed of rice pilaf for an easy and elegant main course.
    Claims
    • No Hydrogenated Oils
  • Nutrition
    Nutrition Facts
    Serv. Size 1 skewer (216.2g)
    Servings  3
    Amount Per Serving
    Calories 170Calories From Fat 45
    % Daily Value *
    Total Fat 5g8%
    Saturated Fat 1.5g7%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 2g
    Cholesterol 45mg16%
    Sodium 115mg5%
    Potassium 600mg17%
    Total Carbohydrate 4g1%
    Dietary Fiber less than 1g2%
    Sugars 2g
    Protein 25g
    Vitamin A 25%
    Calcium 2%
    Vitamin B6 30%
    Vitamin B12 35%
    Vitamin C 150%
    Iron 8%
    Niacin 60%
    Selenium 90%
    Manganese 35%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • Contains Fish
    • Please note: FreshDirect's kitchen uses eggs, fish, milk, shellfish, soy, peanuts, tree nuts and wheat ingredients.
  • Ingredients
    Swordfish, Peppers, White Mushrooms.
  • Cooking & Storage
    Usage ListStock, Deep-fry, Braise, Sauté, Grill, Roast, Ceviche, Steam, Stew, Smoke, Poach
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Wild Swordfish Kabobs?

$27.99/ea

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* Timeslot discounts may vary from week to week.

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