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Dole Mixed Berries, Frozen

Dole Mixed Berries, FrozenDole

  • Description

    A colorful mix of strawberries, blueberries, raspberries and blackberries, this blend brings together an ideal combination of fruits to help you stay healthy and active. Each serving is an excellent source of dietary fiber and vitamin C. (from Dole)
    BrandDole
  • Nutrition
    Nutrition Facts
    Serv. Size 1 cup (140g)
    Servings about 2.5
    Amount Per Serving
    Calories 70Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Total Carbohydrate 17g6%
    Dietary Fiber 5g20%
    Sugars 11g
    Protein 0g
    Vitamin A **
    Calcium 2%
    Vitamin C 60%
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients

    Strawberries, Blackberries, Blueberries And Red Raspberries.

Dole Mixed Berries, Frozen

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