Hudson HarvestYellow Summer Squash and Green Zucchini, Frozen
Note: limit 7
Hudson Harvest vegetables are grown in Hudson Valley, NY. They're harvested at their peak quality and are immediately frozen in small batches. They're not trucked across the country or flown across the globe, and they don't wait weeks to be frozen. Our flash-freezing techniques ensure that you are receiving all the nutrients contained in the produce at the moment it's picked. (from Hudson Harvest)
Hudson Valley Harvest works with a small group of farmers dedicated to bringing you the best local produce. All of our vegetables are freshly grown by the following family farms:
- Altobelli Farm; Kinderhook, NY
- Black Horse Farms; Coxsackie, NY
- Bradley Farm; New Paltz, NY
- Davenport Farm; Stone Ridge, NY
- George's Farm; Menands, NY
- Hepworth Farms; Milton, NY
- Markristo Farm; Hillsdale, NY
- Stoneledge Farm; South Cairo, NY
- Shaul Farms; Middleburgh, NY
- Taliaferro Farms; New Paltz, NY
(from Hudson Valley Harvest)
1 Pkg Hudson Valley Harvest Frozen Summer Squash
1 Tbsp Olive Oil
Optional: a few TBLS of HVH Frozen Tomato Puree
Place oil in skillet over medium heat. Add thawed (even partially thawed works) squash and sauté until tender. Season with salt and pepper.
Alternatively, you can add HVH frozen Tomato Puree at the same time that you cook the squash.
Can be served as a side dish, or over pasta.
|Serv. Size 1/2 cup (57g sliced)|
|Amount Per Serving
|Calories 10||Calories From Fat 0|
|% Daily Value *|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 2g||1%|
|Dietary Fiber 1g||2%|
|** Contains less than 2 percent of the Daily Value of these nutrients.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|
|Calories per gram:|
|Fat 9 · Carbohydrate 4 · Protein 4|
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