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Amys Light & Lean Quinoa and Black Beans with Butternut Squash & Chard, Frozen
  • Description

    Amy's Light & Lean Quinoa and Black Beans with Butternut Squash and Chard Bowl tastes exactly like it sounds: super light, super lean and all-around delicious. It starts with flavorfully-textured quinoa mixed with organic black beans, Swiss chard, butternut squash and other vegetables for a low-fat meal the whole family will love.

    Since 1987, we at Amy's Kitchen have produced delicious, convenient foods for people who are sometimes too busy to cook. Amy's is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours. (from Amy's)

    Claims
    • Organic
    • Cholesterol Free
    • Lactose Free
    • Trans Fat Free
    • No Preservatives
    • Low Fat
    • Dairy Free
    • Gluten Free
    • Vegan
    • No MSG
    • Non GMO
    Parve
  • Nutrition
    Nutrition Facts
    Serv. Size 1 Bowl (227g)
    Servings  1
    Amount Per Serving
    Calories 240Calories From Fat 45
    % Daily Value *
    Total Fat 5g8%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 440mg18%
    Total Carbohydrate 38g13%
    Dietary Fiber 11g44%
    Sugars 6g
    Protein 10g
    Vitamin A 20%
    Calcium 8%
    Vitamin C 4%
    Iron 20%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Soy
  • Ingredients

    Organic Black Beans, Organic Quinoa, Filtered Water, Organic Onions, Organic Butternut Squash, Organic Swiss Chard, Organic Tomato Puree, Organic Carrots, Organic Mushrooms, Extra Virgin Olive Oil, Organic Ginger, Organic Tamari (Water, Organic Soybeans, Salt), Organic Cilantro, Organic Celery, Sea Salt, Organic Garlic, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Spices, Black Pepper.

Amy's Light & Lean Quinoa and Black Beans with Butternut Squash & Chard, Frozen

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$5.49/ea
8oz
($10.98/lb)

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