Amy'sIndian Mattar Paneer
$5.69/ea
Allergens:
Contains Milk.Tender organic peas and Indian cheese in an authentic delicately spiced sauce. Golden carrots, onions and cumin add flavor and color to the organic basmati rice. Curried chana masala made with organic garbanzo beans and sweet tomatoes round out this delicious meal. (from Amy's)
Claims
- Organic
- Non GMO
- Gluten Free
- No MSG
- Trans Fat Free
- Vegetarian
- No Preservatives
DairyNutrition Facts
1 serving per container
Serving size1 tray (283g)
Amount per serving
Calories370
% Daily value *
Total Fat13g17%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol20mg7%
Sodium740mg32%
Total Carbohydrate49g18%
Dietary Fiber5g18%
Total Sugars8g
Includes 0g Added Sugars0%
Protein13g22%
Vitamin D0mcg0%
Calcium90mg6%
Iron2.3mg15%
Potassium350mg8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Calcium Chloride, Distilled Vinegar [Gluten Free] And/Or Citric Acid), Organic Diced Tomatoes, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Spices*, Organic Carrots, Sea Salt, Organic Garlic, Organic Cornstarch, Turmeric, Paprika. Contains Milk.
*100% Pure Herbs & Spices (No Hidden Ingredients)
This Product Is Made In A Facility That Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds. Amys Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs.
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ABOUT OUR HEAT INDEX
We've developed this Heat Index to give you an approximation of how spicy a particular dish tastes. Keep in mind that people tolerate chili heat in very different ways, so this scale may not reflect your individual experience with a dish.*
NO HEATThere's no heat here — safe for the kids.
MINOR HEATExpect no more than a little tingle on the tongue.
SUBTLE HEATOne might describe this dish as "peppery."
MEDIUM HEATA spicy warmth that builds as you eat and lingers a while.
STRONG HEATThis dish has kick — keep a cool beverage on hand.
FIERY HEATYour eyes will water. Your nose will run. You've been warned.
*Note for sensitive palates: Heat ratings are never guaranteed! Due to unpredictable environmental variations that range from rainfall to chance genetic changeability, chili spice often differs. Even two identical-looking jalapeños can pack two very different heat levels.
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