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Birds Eye Steamfresh Fresh Frozen Protein Blends, Southwest Style
  • Description

    A delicious blend of whole grains, black beans, corn, lentils, red bell peppers, and sauce. Perfectly cooks in the bag! (from Birds Eye)
  • Nutrition
    Nutrition Facts
    Serv. Size 1 3/4 cup /Frozen 1 cup cooked (239g)
    Servings  2
    Amount Per Serving
    Calories 320Calories From Fat 40
    % Daily Value *
    Total Fat 4.5g7%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 550mg23%
    Total Carbohydrate 53g18%
    Dietary Fiber 17g68%
    Sugars 5g
    Protein 14g
    Vitamin A 8%
    Calcium 8%
    Vitamin C 30%
    Iron 30%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Wheat
    • Contains Soybean
    • Contains Milk
  • Ingredients

    Vegetables (Seasoned Black Beans [Cooked Black Beans And Ferrous Gluconate, Soybean Oil, Salt], Corn, Cooked Lentils, Red Bell Peppers), Sauce (Water, Seasoning [Maltodextrin {Corn}, Tomato Powder, Salt, Natural Flavors, Corn Flour, Onion Powder, Yeast Extract, Spices, Paprika, Sunflower Oil, Silicon Dioxide (Anti-Caking Agent), Sugar, Dextrose, Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Modified Corn Starch, Whey, Garlic Powder], Soybean Oil, Lime Juice Concentrate, Roasted Red Pepper Concentrate [Roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Flavoring, Corn Oil, Corn Starch, Spice, Cilantro, Spices, Xanthan Gum), Cooked Whole Grain Brown Rice (Water And Rice), Cooked Whole Grain Tomato Acini Di Pepe Macaroni Product (Water, Whole Grain Tomato Acini Di Pepe Macaroni Product (Whole Durum Wheat Flour, Semolina Wheat, Dried Tomato, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)).

Birds Eye Steamfresh Fresh Frozen Protein Blends, Southwest Style



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