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Amys Bowls, Harvest Casserole
  • Description

    So many feel-good ingredients and oh-so-good. A gluten free combination of organic beans, grains, and greens is mixed with organic kale and chard, golden fire roasted sweet potatoes, tofu, and roasted pumpkin seeds. (from Amy's)

    • Made with Organic Ingredients
    • Gluten Free
    • Vegan
    • Non GMO
  • Nutrition
    Nutrition Facts
    Serv. Size 1 Bowl (283g)
    Servings  1
    Amount Per Serving
    Calories 360Calories From Fat 90
    % Daily Value *
    Total Fat 10g15%
    Saturated Fat 1.5g8%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 640mg27%
    Total Carbohydrate 51g17%
    Dietary Fiber 8g32%
    Sugars 11g
    Protein 17g
    Vitamin A 30%
    Calcium 10%
    Vitamin C 25%
    Iron 30%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Sesame Seed and/or Sesame Oil
    • Contains Soy
  • Ingredients

    Filtered Water, Organic Quinoa, Organic Fire Roasted Sweet Potatoes, Organic Red Beans, Organic Kale, Organic Swiss Chard, Organic Broccoli, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Miso (Organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Organic Diced Tomatoes, Organic Pumpkin Seeds, Organic Brown Rice Vinegar, Organic Onions, Organic Taman (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Carrots, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Ginger Puree; (Water, Organic Ginger), Organic Cilantro, Toasted Sesame Seeds, Organic Toasted Sesame Seed Oil, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Sea Sail, Organic Red Wine Vinegar, Organic Agave Syrup, Organic Garlic, Black Pepper, Spices, Organic Tomato Puree, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).

Amy's Bowls, Harvest Casserole



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