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Tucson Tamale Blue Corn & Veggie Tamales
  • Description

    Simply delicious handmade tamales with summer squash, sweet corn, tomato and Hatch green chile wrapped inside blue corn masa. The filling in this yummy tamale is a traditional Mexican side dish, "Calabacitas". Warm it up and serve it on your favorite salad. (from Tucson Tamale)

    • Gluten Free
    • Vegan
    • Dairy Free
  • Nutrition
    Nutrition Facts
    Serv. Size 1 Tamale (156g)
    Servings  2
    Amount Per Serving
    Calories 200 Calories From Fat 110
    % Daily Value *
    Total Fat 12g18%
    Saturated Fat 1g5%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 380mg16%
    Total Carbohydrate 23g8%
    Dietary Fiber 3g12%
    Sugars 3g
    Protein 3g
    Vitamin A 4%
    Calcium 2%
    Vitamin C 20%
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients

    Filling (Summer Squash, Vine-Ripened Tomatoes (Salt, Citric Acid, Calcium Chloride), Organic Sweet Kernel Corn, Onion, Filling: Green Chile, Corn Starch, Water, Sea Salt, Spice), Blue Masa (Water, Organic Ground Blue Corn Flour, Expeller Pressed Canola Oil, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric)

Tucson Tamale Blue Corn & Veggie Tamales

2ct, 5.5oz ea


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