Heidi's Real FoodPlant Based Meatballs, Persian
- 12oz
- $9.32/lb
$6.99/ea
Light, nutty chickpeas with spinach, parsley, and spice. It starts with a light, slightly sweet flavor and ends with a bit of exotic heat. Goes great with salads, pita bread, and cauliflower rice. (from Heidi's Real Food)
Claims
- Vegan
- Soy Free
- Gluten Free
| Nutrition Facts |
| Serv. Size 4 oz (113g) |
| Servings 3 |
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| Amount Per Serving
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| Calories 190 | Calories From Fat 30 |
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| % Daily Value * | |
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| Total Fat 3.5g | 4% |
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 Saturated Fat
0.3g | 2% |
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| Trans Fat
0g | |
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| Polyunsaturated Fat
1.7g | |
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| Monounsaturated Fat
1g | |
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| Cholesterol 0mg | 0% |
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| Sodium 200mg | 9% |
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| Potassium 282mg | 6% |
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| Total Carbohydrate 33g | 12% |
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| Dietary Fiber
8g | 29% |
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| Sugars
12g | |
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| Protein 8g | |
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| ** Contains less than 2 percent of the Daily Value of these nutrients. |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| Calories: | 2,000 | 2,500 | |
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| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
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| Calories per gram: | |||
| Fat 9 · Carbohydrate 4 · Protein 4 | |||
Chickpeas, Spinach, Organic Dates, (Dates, Oat Flour), Flaxseed Meal, Olive Oil, Garlic, Parsley, Tamarind Powder, Spice, Salt, Cayenne Pepper.
Contains Seeds
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MINOR HEATExpect no more than a little tingle on the tongue.
SUBTLE HEATOne might describe this dish as "peppery."
MEDIUM HEATA spicy warmth that builds as you eat and lingers a while.
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