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Seedless Ruby Bliss Melon
  • Description
    Inside each smooth, green rind is a red ruby flesh that's firm, crisp in texture, and always seedless. Slice up and enjoy as is for a refreshing snack, cut into small pieces to mix into your salad, or throw on the grill with some savory feta for a refreshing side dish.
    Season
    Peak Season: Summer
  • Nutrition
    Nutrition Facts
    Serv. Size 2 cups diced pieces (280g)
    Servings varied
    Amount Per Serving
    Calories 80Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 270mg8%
    Total Carbohydrate 21g7%
    Dietary Fiber 1g4%
    Sugars 20g
    Protein 1g
    Vitamin A 30%
    Calcium 2%
    Vitamin C 25%
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

Seedless Ruby Bliss Melon

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