Skip to Content

close
Ataulfo Mango
  • Description
    Ataulfo mangoes are small, delicately shaped mangoes with golden yellow skins and velvety flesh. Sometimes called champagne mangoes or honey mangoes, this fruit has very little fibrous texture and a skinny pit. Chop into salsas and salads or use in poultry and fish dishes. To soften firm mangoes, leave them at room temperature for several days until the skin wrinkles slightly and the fruit yields to gentle pressure. Ripe mangoes can be refrigerated for up to a week.
  • Nutrition
    Nutrition Facts
    Serv. Size 2/3 of a piece (138g)
    Servings 
    Amount Per Serving
    Calories 90Calories From Fat 5
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 220mg6%
    Total Carbohydrate 23g8%
    Dietary Fiber 2g8%
    Sugars 20g
    Protein 1g
    Vitamin A 20%
    Calcium 2%
    Vitamin D **
    Vitamin C 60%
    Iron **
    Folate 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Ataulfo Mango

?
$3.49/ea $3.99
2 for $6

Like That? You'll Love This.