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With its potato color and Astroturf feel, the unpeeled kiwifruit doesn't give a clue to the bright green sunburst inside. It tastes like strawberry and honeydew melon. And the seeds are the pleasant, disappear-on-contact kind, not the stick-in-your-teeth kind.
|Serv. Size 2 medium fruit (148g)|
|Amount Per Serving
|Calories 90||Calories From Fat 10|
|% Daily Value *|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 20g||7%|
|Dietary Fiber 4g||16%|
|** Contains less than 2 percent of the Daily Value of these nutrients.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|
|Calories per gram:|
|Fat 9 · Carbohydrate 4 · Protein 4|
* Timeslot discounts may vary from week to week.
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