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White Dragon Fruit
  • Description

    A cactus fruit popular in Central and South America and Southeast Asia. With such a striking, unusual appearance, you would expect the dragon fruit to have an over-the-top taste. In truth, dragon fruit have a mild tropical sweetness with notes of kiwi and watermelon. Dragon fruit flesh ranges in color from white to deep magenta (depending on where it's from), but the texture is uniformly juicy, slightly crunchy and speckled with tiny edible seeds — much like a kiwi. Remove the dragon fruit's peel, slice it up and add it to fruit salads or enjoy it on its own.

    Peak Season: Varies
  • Nutrition
    Nutrition Facts
    Serv. Size 3.5 oz (100g)
    Servings  1
    Amount Per Serving
    Calories 51Calories From Fat 3
    % Daily Value *
    Total Fat 0g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 2mg0%
    Potassium 195mg5%
    Total Carbohydrate 12g4%
    Dietary Fiber 2g8%
    Sugars 10g
    Protein 2g
    Vitamin A **
    Calcium 3%
    Riboflavin 3%
    Vitamin C 205%
    Iron 2%
    Thiamin 3%
    Niacin **
    Phosphorous 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information
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White Dragon Fruit

2 for $10

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