Skip to Content

Golden Dragon Fruit
  • Description

    These cactus fruits may look striking, but you'll be surprised by their mild sweetness, which is reminiscent of watermelon. If you're familiar with their pink counterparts, you'll find many of the same addictive qualities in these, just with a fetching golden hue. The texture is uniformly juicy, slightly crunchy and speckled with tiny edible seeds—much like a kiwi. Remove the dragon fruit's peel, slice it up, and add it to fruit salads or enjoy it on its own.

    Peak Season: Varies
  • Nutrition
    Nutrition Facts
    Serv. Size 3.5 oz (100g)
    Servings About 4
    Amount Per Serving
    Calories 51 Calories From Fat 3
    % Daily Value *
    Total Fat 0g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 2mg0%
    Potassium 195mg5%
    Total Carbohydrate 12g4%
    Dietary Fiber 2g8%
    Sugars 10g
    Protein 2g
    Vitamin A **
    Calcium 3%
    Riboflavin 3%
    Vitamin C 205%
    Iron 2%
    Thiamin 3%
    Niacin **
    Phosphorous 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Golden Dragon Fruit

approx. 1lb