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Organic Muscadine Grapes
  • Description

    Muscadines are sweeter and softer than your average grape: one bite and you'll be hooked. These deep purple fruits are native to the southeastern US, but little-known elsewhere. Whether you prefer to leave their thick skins on or peel them off is a matter of personal taste, although that's where the highest concentration of fiber is. You can eat them fresh (just make sure to spit out the seeds) or cook them into sauces, preserves, and baked goods.

    Claims
    • Organic
    Season
    Peak Season: Summer and Fall
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 cup whole (80g)
    Servings varied
    Amount Per Serving
    Calories 60 Calories From Fat 0
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 150mg4%
    Total Carbohydrate 14g5%
    Dietary Fiber less than 1g3%
    Soluble Fiber 0g
    Insoluble Fiber 1g
    Sugars 12g
    Protein 1g
    Vitamin A 2%
    Calcium **
    Vitamin K 15%
    Vitamin C 15%
    Iron 2%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Organic Muscadine Grapes

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