Skip to Content

Branzino, Farm-Raised Whole

Branzino, Farm-Raised Whole Ocean-Friendly Seafood

  • Description
    A fish long prized in Europe, branzino has a delicate yet firm texture, which perfectly complements its mild, sweet flavor. Roast it whole with lemon, olive oil, and herbs, or try pan-searing and finishing it Provençal-style to transport your dinner guests to a sun-drenched patio on the Mediterranean.
    Heating Instructions

    For best results, rinse under cold running water and pat dry before preparing according to your favorite method.



    BrandAbout Ocean-Friendly Seafood
  • Nutrition
    Nutrition Facts
    Serv. Size 4 oz. raw (113.4g)
    Servings varied
    Amount Per Serving
    Calories 110Calories From Fat 20
    % Daily Value *
    Total Fat 2.5g3%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 0g
    Cholesterol 45mg15%
    Sodium 75mg3%
    Potassium 290mg8%
    Total Carbohydrate 0g0%
    Dietary Fiber 0g0%
    Sugars 0g
    Protein 21g
    Vitamin A 4%
    Calcium 2%
    Vitamin B6 25%
    Vitamin C **
    Iron 2%
    Selenium 60%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • More Information
    How To Cook ItBraise, Grill, Poach, Sauté, Smoke, Steam, StockFish Rating
     rating 3 out of 5, Firm Firm
     rating 3 out of 5, Flavorful Flavorful
    Usage ListStock, Deep-fry, Braise, Sauté, Grill, Roast, Ceviche, Steam, Stew, Smoke, Poach
  • Serving Suggestion
    How much should I buy?
    1lb whole fish makes about 1 serving
  • Explanatory Information
    Click here to open FreshDirect Star Quality Ratings

Branzino, Farm-Raised Whole

"European Sea Bass, Loup de Mer"


$7.99/lb $9.99
Please Note: Preparation price based on weight of whole fish

Please choose
Please select!

Please select!
Please select!

Actual weight may vary from estimate due to seasonality and/or sourcing.

Like That? You'll Love This.

  • Rosemary
    Rating 3 out of 5
    approx. 2oz
  • Lemons
    Rating 3 out of 5
    4 for $3
  • $2.99/lb $3.99
  • Asparagus
    Rating 4 out of 5
    approx. 1lb
    2 for $7
  • Lemons
    Rating 3 out of 5
    4 for $3
  • Italian Parsley
    Rating 4 out of 5
    approx. 4oz
    2 for $3
  • Ocean Mist Farms
    Rating 4 out of 5
    approx. 2lb
    $2.99/ea $3.49
    2 for $5
  • Ocean Mist Farms
    Brussels Sprouts
    Rating 4 out of 5
    approx. 1lb
    $3.99/ea $4.99
    2 for $6
  • Ocean Mist Farms
    Rating 4 out of 5
    approx. 12oz
  • $9.99/lb
    Earliest delivery Tue 3/20
  • Green Zucchini
    Rating 4 out of 5
  • Thyme
    Rating 3 out of 5

* Timeslot discounts may vary from week to week.

Home   |   Your Account   |   Help/FAQ   |   Contact Us
© 2002 - 2018 Fresh Direct, LLC. All Rights Reserved.

Privacy Policy  |  Customer Agreement  |  Platform Terms of Use  |  Accessibility