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Ocean Mist Farms Spinach
  • Description

    Fresh spinach has a clean, crisp taste with a light sharpness that fits beautifully in rich dishes made with eggs and cheeses. Use it in soups, omelets, salads and frittatas. Sauté it. Steam it. Braise it. Spinach shrinks dramatically when you cook it. A large panful reduces to a small lump.

    Please Note: Spinach is grown in sandy soil and may arrive with some grit. Don't forget to wash it carefully!
    Superveggies contain nutrients that contribute to heart health. Learn More.
    Origin

    USA

  • Nutrition
    Nutrition Facts
    Serv. Size 1/4 of a bunch raw (85g)
    Servings varied
    Amount Per Serving
    Calories 20Calories From Fat 5
    % Daily Value *
    Total Fat 0g0%
    Saturated Fat 0g0%
    Cholesterol 0mg0%
    Sodium 65mg1%
    Potassium 470mg13%
    Total Carbohydrate 3g1%
    Dietary Fiber 2g8%
    Sugars 0g
    Protein 2g
    Vitamin A 160%
    Calcium 8%
    Vitamin D **
    Vitamin C 40%
    Iron 15%
    Folate 40%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Serving Suggestion

    How much should I buy?
    1 bunch makes about 2 servings
  • Recipes

  • Explanatory Information

    Click here to open FreshDirect Star Quality Ratings

Ocean Mist Farms Spinach

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$1.99/ea
approx. 10oz

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