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Bobs Red Mill Natural Raw Whole Flaxseed
  • Description
    Flaxseed was eaten like nuts by the early Greek and Romans. You may eat the natural, untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. Two tablespoons of ground Flaxseed brings you the amazing nutritional benefits of omega-3, lignans and dietary fiber. (from Bob's Red Mill)
    Claims
    • Gluten Free
  • Nutrition
    Nutrition Facts
    Serv. Size 2 tbsp (13g)
    Servings  52
    Amount Per Serving
    Calories 60Calories From Fat 30
    % Daily Value *
    Total Fat 3.5g5%
    Saturated Fat 0g0%
    Trans Fat 0g
    Polyunsaturated Fat 2.5g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg0%
    Sodium 5mg2%
    Total Carbohydrate 5g2%
    Dietary Fiber 4g16%
    Soluble Fiber 1g
    Insoluble Fiber 3g
    Sugars 0g
    Protein 3g
    Vitamin A **
    Calcium 2%
    Vitamin C **
    Iron 4%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Whole Flaxseed.

    Manufactured In A Facility That Also Uses Tree Nuts And Soy.

Bob's Red Mill Natural Raw Whole Flaxseed

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Availability Note
Item is temporarily unavailable.