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General Mills Cheerios Cereal
  • Description
    Made with 100 percent natural whole grain oats, Cheerios is a healthy start to the day or a perfect, crunchy snack for the entire family. (from Cheerios)
  • Nutrition
    Nutrition Facts
    Serv. Size 1 cup (28g)
    Servings  14
    Amount Per Serving
    Calories 100Calories From Fat 15
    % Daily Value *
    Total Fat 2g3%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg0%
    Sodium 140mg6%
    Potassium 180mg5%
    Total Carbohydrate 20g7%
    Dietary Fiber 3g11%
    Soluble Fiber 1g
    Sugars 1g
    Other Carbohydrates 16g
    Protein 3g
    Vitamin A 10%
    Calcium 10%
    Vitamin D 10%
    Riboflavin 2%
    Vitamin B6 25%
    Vitamin B12 25%
    Zinc 25%
    Vitamin C 10%
    Iron 45%
    Thiamin 25%
    Niacin 25%
    Folate 50%
    Phosphorous 10%
    Magnesium 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
    Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

General Mills Cheerios Cereal

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Availability Note
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