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Cascadian Farm Organic Fruit and Nut Granola

Cascadian Farm Organic Fruit and Nut GranolaCascadian Farm

  • Description
    Loaded with delicious whole grain oats, raisins, cranberries, sliced almonds, roasted pumpkin seeds and sunflower seeds, this hearty granola will keep you energized throughout your busy day. (from Cascadian Farm)
    BrandAbout Cascadian Farm
  • Nutrition
    Nutrition Facts
    Serv. Size 3/4 cup (52g)
    Servings about 7
    Amount Per Serving
    Calories 210Calories From Fat 45
    % Daily Value *
    Total Fat 5g8%
    Saturated Fat 1g4%
    Trans Fat 0g
    Polyunsaturated Fat 2.5g
    Monounsaturated Fat 1.5g
    Cholesterol 0mg0%
    Sodium 80mg3%
    Potassium 140mg4%
    Total Carbohydrate 38g13%
    Dietary Fiber 3g12%
    Sugars 15g
    Other Carbohydrates 21g
    Protein 5g
    Vitamin A **
    Calcium 2%
    Vitamin D **
    Riboflavin 2%
    Zinc 4%
    Vitamin C **
    Iron 6%
    Thiamin 4%
    Phosphorous 10%
    Magnesium 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Ingredients
    Whole Grain Oats*, Sugar*, Rice*, Sunflower Oil*, Raisins*, Tapioca Syrup*, Rice Maltodextrin*, Sunflower Seeds*, Almonds*, Molasses*, Dried Cherries*, Dried Cranberries*, Sea Salt, Soy Lecithin*, Malted Barley Extract*, Vanilla Extract*, *Organic.

Cascadian Farm Organic Fruit and Nut Granola

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