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Kashi GOLEAN Honey Almond Flax Crunch Cereal
  • Description
    Kashi GOLEAN Crunch Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. (from Kashi)
    • GMO Free
  • Nutrition
    Nutrition Facts
    Serv. Size 2/3 cup (53g/1.9 oz.)
    Servings  8
    Amount Per Serving
    Calories 200Calories From Fat 45
    % Daily Value *
    Total Fat 5g8%
    Saturated Fat 0.5g3%
    Trans Fat 0g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg0%
    Sodium 140mg6%
    Potassium 330mg9%
    Total Carbohydrate 35g12%
    Dietary Fiber 8g32%
    Soluble Fiber 4g
    Insoluble Fiber 4g
    Sugars 12g
    Protein 9g
    Vitamin A **
    Calcium 2%
    Vitamin C **
    Iron 8%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • Contains Almonds
    • Contains Wheat
    • Contains Soy
  • Ingredients
    Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols For Freshness.

Kashi GOLEAN Honey Almond Flax Crunch Cereal


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