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Spectrum Organic Ground Premium Flaxseed
  • Description

    Spectrum Essentials® brand Organic Ground Flaxseed's new value size combines good-for-you essentials with great taste. This multi-tasker is sliced rather than crushed for the ultimate in nutritional value. Delicious sprinkled over cereal, smoothies, yogurt, or your favorite salad. (from Spectrum)
    • Organic
    • No Preservatives
    • Non GMO
  • Nutrition
    Satured Fat 0.5 g3%*Polyunsaturated Fat4.0 g**Monounsaturated Fat1.0 null**Total Carbohydrate4.0 null1%Dietery Fiber3.0 null12%Protein3.0 nullnullCalcium28.0 mg3%Iron1.0 mg5%Magnesium51.0 mg13%Sodium5.0 mgLess than 1%Omega - 3 (alpha-linolenic acid ALA)2.9 g181%Amount Per Serving0.0 null% Daily Value
    Calories70.0 nullnullCalories from Fat50.0 nullnullTotal Fat5.0 g9%*Omega-6 (linoleic acid LA)0.6 g**Omega-9 (oleic acid OA)0.8 g**Lignans (SDG)98.0 mg**
    ** Dialy Value not established
    * Percent Dialy Value (DV) are based on 2,000 calorie diet.
    Ingredients: Organic cold milled ground flaxseed.
    Supplement Facts
    Serving Size 2 Tbsp (14g)
    Serving Per Container 28
  • Ingredients

    Organic Cold Milled Ground Flaxseed.

Spectrum Organic Ground Premium Flaxseed