- Spectrum Essentials Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed offers the benefits of fiber, alpha-linolenic acid, protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol.
These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. Only Spectrum uses a proprietary milling process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. (from Spectrum)