Omega-3 fatty acids are essential for good health—and nuts happen to be a great source of alpha-linolenic acid (ALA). We mix walnuts (which are one of the best sources of ALA) with roasted almonds, pistachios, pecans, cranberries, and pumpkin seeds for a powerhouse snack that's sure to satisfy your mid-morning cravings. Our Just FreshDirect snack mixes have no added flavors, colors or preservatives, making them delicious and the best option for you and your family.