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Post Honey Graham Oh!s Cereal
  • Description
    Introduced in the mid-1980s, Post Honey Graham Oh!s cereal consists of crunchy multi-grain rings filled with graham cracker bits, crispy rice and honey. Every bite blends the great taste of graham and real golden honey for a delicious start to the morning. (from Post)
    • Cholesterol Free
  • Nutrition
    Nutrition Facts
    Serv. Size 3/4 cup (27g)
    Amount Per Serving
    Calories 110Calories From Fat 20
    % Daily Value *
    Total Fat 2g*3%
    Saturated Fat 1.5g7%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg0%
    Sodium 170mg7%
    Potassium 45mg1%
    Total Carbohydrate 23g8%
    Dietary Fiber 1g2%
    Sugars 12g
    Other Carbohydrates 10g
    Protein 1g
    Vitamin A 10%
    Calcium **
    Riboflavin 30%
    Vitamin B6 30%
    Pantothenic Acid **
    Zinc 30%
    Vitamin C 10%
    Iron 30%
    Thiamin 30%
    Niacin 30%
    Folate 100%
    Phosphorous **
    Magnesium **
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens
    • Contains Soy
    • Contains Wheat
  • Ingredients
    Corn Flour, Sugar, Brown Sugar, Rice Flour, Coconut Oil, Oat Flour, Salt, Rolled Oats, Wheat Flour, High Fructose Corn Syrup, Graham Flour, Honey, Artificial Flavor, Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness), Sodium Ascorbate, Baking Soda, Niacinamide*, Reduced Iron, Zinc Oxide, Barley Malt, Soy Lecithin, Vitamin A Palmitate, Thiamin Mononitrate*, Bht (A Preservative), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Niacin*.

    *One Of The B Vitamins

Post Honey Graham Oh!s Cereal

Availability Note
Item is temporarily unavailable.