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Bobs Red Mill Lentils

  • Description

    Lentils do not require soaking, so they can be prepared quickly. The have a pleasantly mild, earthy flavor perfect for soups and stews, and are even a great substitute for meat in tomato sauce. (from Bob's Red Mill)
    Parve
  • Nutrition
    Nutrition Facts
    Serv. Size 1/4 cup (50g)
    Servings about 15
    Amount Per Serving
    Calories 180Calories From Fat 5
    % Daily Value *
    Total Fat 0.5g1%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 480mg15%
    Total Carbohydrate 32g11%
    Dietary Fiber 19g76%
    Sugars 1g
    Protein 11g
    Vitamin A **
    Calcium 4%
    Zinc 10%
    Vitamin C **
    Iron 20%
    Folate 15%
    Phosphorous 15%
    Magnesium 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Ingredients

    Lentils.

    Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Lentils

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$4.99/ea
27oz
($2.96/lb)

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