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Kelloggs Special K Nourish Cereal, Apple Raspberry Almond

  • Description

    This tasty, nutritious raspberry almond cereal has real fruit and granola that take your mouth by storm. AND it's good for you. (from Kellogg's)

  • Nutrition
    Nutrition Facts
    Serv. Size 1 Cup (54g)
    Servings About 7
    Amount Per Serving
    Calories 210Calories From Fat 20
    % Daily Value *
    Total Fat 2.5g3%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 180mg8%
    Potassium 170mg2%
    Total Carbohydrate 44g16%
    Dietary Fiber 4g15%
    Sugars 10g
    Protein 5g
    Vitamin A **
    Calcium 6%
    Vitamin D 10%
    Riboflavin 20%
    Vitamin B6 20%
    Vitamin B12 20%
    Pantothenic Acid 4%
    Vitamin C **
    Iron 45%
    Thiamin 20%
    Niacin 20%
    Folate 50%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Allergens

    • Contains Sesame Seed and/or Sesame Oil
    • Contains Soy
    • Contains Almonds
    • Contains Wheat

  • Ingredients

    Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Apples, Almonds, Quinoa Flour, Corn Syrup, Contains 2% Or Less Of Oat Bran, Whole Wheat Flour, Freeze Dried Raspberries, Rice Flour, Wheat Bran, Salt, Brown Sugar Syrup, Whole Oat Flour, Degerminated Yellow Com Flour, Malt Flavor, Natural Flavors, Cornstarch, Honey, Modified Com Starch, Defatted Soy Grits, Tricalcium Phosphate, Molasses, Acacia Gum, Soy Protein Isolate, Oat Fiber, Calcium Carbonate, Mixed Tocopherols For Freshness, Sodium Sumte To Protect Color, Sesame Seeds.
    Vitamins And Minerals:     Reduced Iron, Niacinamide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Zinc Oxide, Calcium Pantothenate, Vitamin D3, Vitamin B12.

Kellogg's Special K Nourish Cereal, Apple Raspberry Almond

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