Provides great-taste and nutrition when added to a wide variety of foods and recipes. Makes a healthy delicious seasoning when sprinkled on most foods, especially salads, vegetables, potatoes, rice, pasta, and even popcorn! Add to soups, dips, spreads, cereals, juices, and smoothies for added flavor and nutrition. Its "cheese-like" flavor makes it a great low-sodium, cholesterol-free, delicious, healthy addition to recipes and foods. (from Bragg)