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Jacks Quality Organic Low Sodium Black Beans

  • Description

    Black beans are widely popular in South American dishes for centuries and for good reason too. The black bean is high in fiber, protein and other essential vitamins and minerals. Jack's Quality organic, low sodium black beans taste great. Try them today in a burrito, dip, chili, salad or make a healthy patty for a black bean burger. (from Jack's Quality)

    Claims
    • Organic
    • Low Sodium
    • Non GMO
  • Nutrition
    Nutrition Facts
    Serv. Size 1/2 Cup (130g)
    Servings  3
    Amount Per Serving
    Calories 140Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 95mg4%
    Total Carbohydrate 17g6%
    Dietary Fiber 9g37%
    Sugars less than 1g
    Protein 10g
    Vitamin A **
    Calcium 8%
    Vitamin C **
    Iron 15%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4

  • Ingredients

    Organic Black Beans, Water, Sea Salt.

Jack's Quality Organic Low Sodium Black Beans

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