We've all been there. It's almost midnight and you're in bed, staring at the clock. You're thinking about your early morning meetings and how much easier they will be if you get a good night's sleep. While our brains do not have on and off switches, there are certainly ways you can help yourself find relaxation and support your body's sleep. We are big believers in the calming effects of the Reishi mushroom — one of the world's most researched ingredients. While slightly bitter in taste, it does not taste like mushrooms.
- Just sip one packet per night. Reishi mushroom is one of the most studied mushrooms shown to activate sleep cycles.
- Enjoy a mega dose of dual-extracted reishi mushroom per serving.
- Drink it "straight up" with hot water or add a nut milk and/or sweetener of your choice.
- Sip one hour before going to bed.
- Double dose during a stressful day.
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