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Seeds of Change Certified Organic Seven Whole Grains
  • Description

    An easy way to serve up the aromatic flavors of garlic, red bell peppers, parsley and a little spice party of chili pepper, cumin, tamari and more. It's wholly delicious and can be on your table in just 90 seconds. (from Seeds of Change)

    • Organic
  • Nutrition
    Nutrition Facts
    Serv. Size 1 Cup (142g)
    Servings  2
    Amount Per Serving
    Calories 240Calories From Fat 30
    % Daily Value *
    Total Fat 3g5%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 340mg14%
    Potassium 210mg6%
    Total Carbohydrate 47g16%
    Dietary Fiber 4g16%
    Sugars 1g
    Protein 6g
    Vitamin A 2%
    Calcium 2%
    Vitamin C 2%
    Iron 10%
    Thiamin 15%
    Niacin 20%
    Folate 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Soy
  • Ingredients

    Water; Whole Gran Brown Rice*, Whole Gran Rye*, Whole Gran Barley*, Whole Gran Miliet*, Whole Gran Reo Bulgur Wheat*, Whole Gran Quinoa*, Whole Gran Wild Rice*, Sunflower Oil*, Tamari Powoer* (Soybeans*, Salt), Sea Salt, Cane Sugar*, Dried Onion*, Dried Red Bell Pepper*, Garlic Powder*, Tapioca Starch*, Soy Lecithin*, Spices*, Dried Parsley*,

Seeds of Change Certified Organic Seven Whole Grains