Deep breathing, mindfulness, yoga, "forest bathing" (really?!) — all great options to calm us down, but if time's not on your side, this tea is a great shortcut to that feeling of complete calm. Before you throw your phone out of the window, enjoy this blend of lemon balm, valerian, and chamomile while you are relaxing. (from teapigs)
- Caffeine Free
Organic Chamomile, Organic Lemongrass, Organic Lemon Balm, Organic Valerian Root, Natural Flavors.
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