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Arrowhead Mills Organic Spelt Flour
  • Description

    Arrowhead Mills Spelt Flour is made from organic whole grain, Spelt is one of the first grains to be grown by early farmers as long ago as 5,000 BC. With its rich sienna color, this robust nutty flavored gem offers a good source of fiber. Its rediscovery is one of the most exciting events of the modern health and nutrition renaissance! (from Arrowhead Mills)

    Claims
    • Organic
    • Low Fat
    • Non GMO
    • Whole Grains
    Parve
  • Nutrition
    Nutrition Facts
    Serv. Size 1/4 Cup (30g)
    Servings about (4 1/2 cups) 18
    Amount Per Serving
    Calories 130 Calories From Fat 10
    % Daily Value *
    Total Fat 1g2%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 0mg0%
    Potassium 160mg4%
    Total Carbohydrate 25g8%
    Dietary Fiber 4g15%
    Sugars 2g
    Protein 5g
    Vitamin A **
    Calcium **
    Riboflavin 2%
    Vitamin C **
    Iron 8%
    Thiamin 8%
    Niacin 10%
    ** Contains less than 2 percent of the Daily Value of these nutrients.
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    Calories:2,0002,500
    Total FatLess than65g80g
    Saturated FatLess than20g25g
    CholesterolLess than300mg300mg
    SodiumLess than2,400mg2,400mg
    Total Carbohydrate300g375g
    Dietary Fiber25g30g
    Calories per gram:
    Fat 9 · Carbohydrate 4 · Protein 4
  • Allergens

    • Contains Wheat
  • Ingredients

    Organic Whole Grain Spelt (Wheat) Flour.

Arrowhead Mills Organic Spelt Flour

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$5.99/ea
22oz
($4.36/lb)